Life is big.
I believe if I’d been taught mindfulness skills when I was younger, I would have suffered a lot less and shined a whole lot more.
Now thanks to the extensive evidence base on the benefits of mindfulness practice, mindfulness education is on its way to being a right, not a resource, for everyone.
I’m passionate about fighting for that right— especially in schools, neglected communities, correctional facilities and for businesses and organizations working to transform our social systems.
In the meantime, I created BIG Mindfulness & Meditation to provide diverse individuals and groups of all ages and life stages with highly attuned guided meditation sessions, mindfulness instruction and coaching for everyday life. I take a truth-loyal, eclectic and freewheeling approach to working with you so that your spark of birth-born mindfulness catches and ignites!
Stacey Mandel, Founder
Your mind is bigger.
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” – Hermann Hesse