I believe if I’d been taught mindfulness skills when I was younger, I would have suffered a lot less and shined a whole lot more. 

Now thanks to the extensive evidence base on the benefits of mindfulness practice, mindfulness education is on its way to being a right, not just a resource, for everyone.

I’m passionate about fighting for that right— especially in schools, neglected communities, correctional facilities and for anyone fighting to make social change.

I created BIG Mindfulness & Meditation to provide individuals and groups of all ages and stages with highly attuned guided mindfulness and meditation concepts and tools. I take a truth-loyal, eclectic and freewheeling approach to sparking your inherent mindfulness, so it ignites and illuminates! 

Stacey Mandel, Founder