Services

Private and group sessions, classes, workshops, and creative customization— for youth and adults to meet any need.

  • 1:1 sessions for children, teens and adults. Receive a recording to practice with on your own. BOOK HERE

  • See all groups and register HERE.

  • Check out evidence and best practices for bringing mindfulness into schools. Offering:

    -Professional Development

    -Teacher Wellness Sessions

    -Direct Student Instruction

    Contact Stacey to discuss your needs.

  • Mindfulness programs in prisons have demonstrated an increase in emotional intelligence and a decrease in prisoners’ levels of stress, anxiety and depression. Programs have also shown correlational evidence between attendance in mindfulness trainings and a reduction in prison infractions. Check the research.

    Offering workshops and courses in Mindfulness Based Stress Reduction and Prison Mindfulness Institute’s “Path of Freedom” curriculum.

    Contact Stacey to learn more.

  • Mindfulness and meditation paired with activist guest speakers for a radiantly conscious community! Starting 06-05-24!