Private, personalized coaching sessions for families, adults, children and teens. Receive a recording to practice with on your own. Book 30 minutes HERE, book 45 minutes HERE and book 60 minutes HERE.

New groups will be announced shortly for 2026.

Custom educational events. Some popular content ideas are: mindfulness 101, mindful communication, stress reduction, trauma-sensitive mindfulness and targeting anxiety.

Fully customized sessions for celebratory and other occasions, with some ambiance decor and participant take away gifts included.

The BIG MAS is a live, virtual mindfulness and meditation experience designed for people working on the frontlines of social change, offering a collective space to pause, recharge and build sustained fortification. Through 30-minute guided sessions running throughout the day every Wednesday, participants can access a “sanctuary of stillness” and draw inspirational wisdom from great social change makers throughout history-- within a diverse community of like-minded peers. Learn more HERE.