Services

TRY A FREE SESSION
  • Private, personalized coaching sessions for families, adults, children and teens. Receive a recording to practice with on your own. Book 30 minutes HERE, book 45 minutes HERE and book 60 minutes HERE.

  • New groups will be announced shortly for 2026.

  • Custom workshops are created to educate around your needs. Some popular content ideas are: mindful communication, stress reduction, neurodiverse strategies and targeting anxiety.

  • “The BIG Collective of Social Changemakers” is a groundbreaking service fortifying all members of organizations with social change missions. Launching in late 2025/early 2026!

  • Mindfulness programs in prisons have demonstrated an increase in emotional intelligence and a decrease in prisoners’ levels of stress, anxiety and depression. Programs have also shown correlational evidence between attendance in mindfulness trainings and a reduction in prison infractions. Check the research.

    Offering workshops and courses in Mindfulness Based Stress Reduction and Prison Mindfulness Institute’s “Path of Freedom” curriculum.

    Contact Stacey to learn more.